Vaper’s Tongue։ Top 5 Incredible Ways To Solve It

If you are a vape smoker who likes to stick to one flavor, chances are you have either experienced a vaper’s tongue or are going to. This uncanny condition, also known as vaper’s fatigue, is as frequent as catching a cold. It’s when you lose the ability to taste your e-juice flavor, either fully or partially.

This might not seem that scary when you first hear about it. But imagine you suddenly lose taste while vaping; nobody knows why, and this continues for days or weeks. When you put it this way, you shouldn’t underestimate a vape tongue. 

Luckily, this is not a severe health issue, and after a while, it usually disappears on its own. However, you can take specific actions to protect your tongue from this peculiar condition and fix it before it prolongs and develops into a 3-month-long issue.

If you want to stop vaper’s fatigue and bring your taste buds back to life, read our guide below, where you can find more information on the top 5 ways to solve vape tongue:


What is Vaper’s Tongue?


Besides losing the ability to enjoy your e-juice flavor, other symptoms of vapers’ fatigue are tongue numbness and experiencing changes in taste. But these two are less frequent and usually accompany the loss of taste. 

The leading cause of this condition is flavor fatigue – dulled taste buds due to continuous exposure to a specific flavor. This happens because the nervous system mixes signals when overwhelmed with the same stimuli. Think of it as your brain getting bored and needing to experience something exciting.

So, if you are overusing a specific vape flavor, you might be facing flavor fatigue. In this case, you just need to switch your preferred e-liquid flavor with a new one. However, this isn’t the only culprit in vape tongue. Other possible causes are:

  1. Excessive vaping
  2. Smoking
  3.  Hurt taste buds
  4.  Dehydration
  5. Poor oral hygiene
  6. Catching a cold or a flu
  7. Certain medications 

 


Can Vapes Affect Your Tongue?


Vaping is less harmful than smoking, but it can still affect your overall health, including your tongue. However, if you take precautions, you can minimize the adverse effects it might have.

First, clean your tongue regularly and maintain a healthy water intake routine. The tongue seems simple and small on the outside, but it is a complex organ with 2,000 - 4,000 taste buds. 

The taste buds become less sensitive when you don’t produce enough saliva. That is why dry mouth is one of the most common causes of vapers’ fatigue.

The second precaution you can take is only using reputable companies vaping products. Because vape pens are relatively new, there is a lot of room on the market for low-quality products. These will get damaged more easily without you even noticing, which may lead to health issues.

To avoid making mistakes when shopping for a vape, read our comprehensive guide to vaping or check out our suggested list of best vapes for beginners.


Vapers Tongue Pictures


5 Easy Ways To Get Rid of Vaper’s Tongue 


It’s normal to feel helpless and confused when your taste buds aren’t working, especially if this continues for over a week. But vaper’s fatigue is not that dangerous or complex for you to lose hope. Many vape users have been in your place and have succeeded in defeating this curious condition. So, if you want to revitalize your taste buds, try the best 5 ways to solve vaper’s tongue:


Switching Flavors


If using a lot of sweet vape flavors has caused your vaper’s fatigue, switch to opposite ones like menthol, lemon, or coffee. To avoid flavor fatigue in the future, combine different flavors more often. Some vape smokers mix up to 3 flavors per day. Also, remember to avoid the e-juice that initially caused the issue for at least a few weeks after things get back to normal.


Palette Cleansers 


Palette cleaners are neutrally-flavored foods whose main task is to cleanse the tongue from any leftover residue. So, prepare a nice meal filled with palette cleansing foods like pickles, pickled ginger, bread, apples, bananas, grapefruit, or unsalted crackers.


Dry Mouth Treatment


If you are an excessive vape user who doesn’t drink enough water, a dry mouth might be the reason behind your vaper’s fatigue. Here are some suggestions to aid a dry mouth:

  1. Drink more water
  2. Reduce daily vaping sessions
  3. Eat more fruits and veggies
  4. Use dry mouth spray or sugar-free gum

 


Improve Oral Hygiene


To stop your vaper’s fatigue as quickly as possible, try to intensify your oral hygiene routine. Consider using mouthwash, scraping your tongue, and brushing your teeth after each meal. After this, things should get back to normal in no time.


Replace Your Vape


Sometimes a vaper’s tongue has more to do with the vape than the vaper. An expired e-juice or a faulty vape can be why you can’t feel the flavor. Some of the vape issues that might cause this are dirty coils, leakage in the cartridge, restricted airflow, and unadjusted wattage.

Old and faulty vaporizers can lead to serious health issues, so if you suspect yours is reaching its limits, visit our online vape store, and find everything you need for a safe vaping session.



Additional FAQ:


Can Vaping Cause a White Tongue?


White tongue occurs when there is inflammation of the tongue’s papillae due to dehydration, dry mouth, smoking, bacteria, or infections. Because vaping can cause dry mouth, it can indirectly lead to this condition. You can minimize the risks by drinking more water and regularly cleaning your vape mouthpiece to prevent dirt and harmful bacteria from entering your mouth. 


How Long Does Vapers Tongue Last?


Vaper’s fatigue can last from a few hours or days to a few weeks. Since the condition comes and goes unexpectedly, there is no way to predict how long it will last for each person. However, some situations can prolong it, including smoking cigarettes, catching a cold or flu, and poor oral hygiene.